Mara McGraw, MSW - Relational Mindfulness for individuals, couples & moresomes
Groups, Classes and Community

Love is fostering an exquisite sensitivity and benevolent concern for the needs and feelings of self and others, which blends the duality between heart and theory, soul and intellect.

Relational Mindfulness - an 8-week course on communication based on research by Alan Fruzzetti, PhD

Embodied Consent - a body based pathway of understanding personal boundaries 

Consent and Mico-Consent - interactive boundaries classes

Polyworks! - a monthly facilitated discussion and support group (rotating topic) 

Sovereignty - a monthly support group using awareness, courage and love to explore self compassion

Sapiosexual Salon - a monthly book group focused on conscious sexuality titles 

Between the Covers - a bi-monthly erotic reading salon

Safe and Rough Body Play - a dyadic and experiential workshop

Night School - sex education for grownups (rotating topic)

Indulge - a sensation playshop to explore the five senses 

Adult Recess - an experiential playshop exploring sensuality through games

Fetish Friday - get curious about what's out there 

Kinksploration - experiential tutrial of impact tools and toys 

Conscious Libido Movement Meditation 

I'm continuously developing new classes and playshops that offer an experiential format to explore and learn about yourself and your relationships in the context of conscious sexuality.